This is a Clilstore unit. You can link all words to dictionaries.

Jumping Rope Benefits

First of al look at the video. 

Benefits of Jumping Rope

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hi I am epsiode whirlpool and I am going to talk to you about the benefits of
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jumping rope jumping rope help you lose weight fast it will increase your
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cardiovascular fitness it will haunt your muscles it will increase your blood
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flow so they mourn you choose to get to your skin it will promote elimination of
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toxins it will a strained
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internal organs that they work more effectively it will open the ports of
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your skin so you can only make more toxins through sweat Kelly contributes
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to hormone balance relieves tension and stress that they just ice for a healthy
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lead Patek system is a full body workouts you can do it anywhere in any
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place the equipment necessary as many as easy to transport it anywhere is very
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inexpensive is very fun especially view the way with music it can be simple as
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fast as it can be done without any interruptions it was you up quickly
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especially if you are feeling cold there is tons of tricks to keep it interest
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you can make friends and you can meet wonderful people who will feel terrific
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eat anything you ever won without gaining any way it makes you feel very
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happy you will need less sleep
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you can become an instructor and has meaning much impact include joins if
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you're doing it correctly you can see the light from a positive and is
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flexible you can do it anytime can't help you learn coordination and has fun
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with them some of symmetry you can pass the military physical fitness test with
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a three hundred any age category but remember before you begin and sure to
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talk to your doctor and make sure that you'll have a perfect picnic until next
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time he says a PC at walpole jumping ship just wrong

ACTIVITIES

In groups of four. Before watching the video, talk with your classmates about it. (Pros/Cons, Agree/Disagree).

Image. Look at the Image an describe to your classmate, look for a similar image in the Internet and describe it.

 

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